Writer’s! Don’t Forget To Exercise!

Exercise is important even as a writer. Having a job where you spend most of the time sitting in front of a computer means you have a fairly sedentary life. It is very important to keep moving. Not a lot of people know this but there are health risks to sitting. In fact, according to the Mayo Clinic, there is a 125% increased risk of having a heart event. Not to mention you will gain weight like crazy. So it is important to get moving. Not only is it important for your health but it can be important for your eye sight and thought process. Continue reading Writer’s! Don’t Forget To Exercise!